I’m proud to present this video of a proud father and son hitting squats as a team. Working together brings many positive results but there is something extraordinary that happens when reality sets in.
It takes a great deal of courage, stamina and heart to go through a leg training session such as this but in the end it is well worth the pain, sweat and the occasional regurgitation of one’s stomach contents. Cody has a lot of potential but this little lion needed to know what it feels like to walk the talk. No Pain No Gain Baby.
This weekend we have the Maryland State Body Building Fitness Bikini competition in Baltimore MD. I Hope to see some of you guys there, My friend IFBB Pro Shawn Ray will be the guess MC. Congrats to IFBB Pro Richard Siegelmen for promoting a great show every year. More info go to www.marylandnpc.com