Welcome to the world of Frank “The Tank” Robinson, a workhorse who makes no excuses and knows exactly what needs to be done. Being a disciple of the iron and robust family man takes a great deal of tenacity and strong will. Putting in upwards of sixteen hours of work and then having that unwavering ability to still train is a quality that very few people possess. Frankierb is the exception. Follow along as he shows all of us his training techniques for both back and biceps.
Also check in every week as Frank hosts The Muscle and the Mouth show where he tackles topics in bodybuilding, nutrition and life:
Muscle and the Mouth Show
On another side note, Frank is following one of his goals of entering his 1st competition. We at TLR will support you 100 percent.
I have always believed our bad times don’t last forever as long as you never quit or never give up, you will never loose no matter how long it takes – Kevin Levrone