Check out the photo from end of week four. That’s what’s up. Great week. I had a little help from some natural ingredients, and a lot of help from you guys. Those last two workouts were the most productive and most enjoyable, and I can’t wait to get back in the gym. The focus next week is legs, every other day, I’m going to shock the muscles and make ‘em respond.
I’m training hard, eating right, getting rest and I’m on the right supplement – a mixture of things that worked in my past, combined with some cutting-edge new ingredients that I’ve been curious about. I needed to know exactly what I was getting, and I needed it to just plain WORK. Mission accomplished. This week was full of long, focused, explosive workouts, minimal muscle burn and one of the most incredible pumps I can remember. All natural, baby.
Some of you are attacking bigger weights after seeing what I’ve been able to accomplish. If I’m helping you do more, you gotta know the feeling’s mutual. I’m addicted to doing this blog, so keep posting. If you see a question I’ve answered before, please answer on my behalf. Let me know what you’re achieving with your workouts. One of you told me you attacked 70-pound dums for the first time – I live for that stuff, man, so keep it coming. Out.
END OF WEEK ONE:
END OF WEEK TWO:
END OF WEEK THREE:
END OF WEEK FOUR: