Some Key Points to help you Eliminate Cellulite
Cellulite. It’s not a disease, an illness or a condition. It’s not caused by inactivity, your age, and it’s not your mom’s fault. It’s simply fat — too much in one area. It appears lumpy because of the infrastructure of a woman’s skin.
So you won’t get rid of it with creams, pills and potions — you need to attack it from a much deeper and inner level and NOT fall for all the marketing hypes.
On the subject of cellulite and stubborn fat, I discovered some very interesting information that id love to help and share with you.
Like water bottles and many other factors are making women and men gain more fat because the plastics (BPA’S), environment, pollution and processed foods are entering our bodies and mimicking bad estrogens.
In these day and times we tend to rely a lot on foods in packets, plastics and boxes. In todays busy and stressful times we all have jobs, careers, family’s to feed, look after and entertain people; errands to run — AND we supposed to get 8 hours of sleep each night to ensure adequate hormone optimization and recovery, and keep fit and healthy too. It’s not surprising you tend to grab something quick and easy.
These packets, plastics, processed foods, beverages and boxes (even those promoted as being “healthy”) are loaded with harmful chemicals, preservatives, additives, dyes and things that you don’t even want to know about. Not only do these chemicals and toxins add extra poundages to your waistline — all that “junk” poisons your system making your fat-storing hormone levels go through the roof.
I’ve established 3 major nutrition keys to address in the fight to eliminate cellulite.
Cleanse, detoxify, alkaline, hydrate, balance your hormonal system and internal systems by ensuring your diet is high in quality natural organic foods, enabling superior nutrient delivery to body cells, and thus facilitating optimal and expedited fat metabolism with optimal DAUX (Digestion, Assimilation, Utilization, excretion)
It’s important to maximize nutrition on workout days to promote lean, sculpted lean muscle development, increased energy and enhanced recovery.